Calm - Sleep, Meditate, Relax

Calm - Sleep, Meditate, Relax is a meditation and relaxation app, thanks to which you can learn to concentrate better, balance your mood swings, sleep more peacefully or manage your stress in a healthier way, among other things. The app will provide you with a range of tools to help you feel better and discover a better you.

Create your account in an instant

You don't need a user account to use Calm - Sleep, Meditate, Relax, but it is highly recommended. You can register using your Google, Apple or Facebook account, or you can also sign up simply by providing an email address. Once finished with this first step, you just have to finish customizing your profile by adding as much personal information as you see fit.

Unlock the Premium version for more content

Calm - Sleep, Meditate, Relax has many free features, but there is also a lot of content that you can only enjoy if you have a Premium subscription. Subscribing will give you access to over 50,000 minutes of relaxing audio, specially designed to activate different parts of the brain. You'll also be able to listen to bedtime stories narrated by familiar voices, with some belonging to famous actors. Lastly, you'll unlock videos with exercises and stretches, specially focused on helping you in your daily life.

Meditation and mindfulness

One of the most used features by far in Calm - Sleep, Meditate, Relax is its meditation tool. All you have to do is choose one of the many available scenes (sunrise, beach, forest, rain, etc.), select the volume you want, and that's it. As soon as you set this meditation screen, the only thing you'll see and hear when you look at your Android device will be the scene you set. This way, you can close your eyes and transport yourself to any relaxing place you want.

A massive help for better sleep

Nowadays it's quite common to have trouble falling asleep. After all, almost everyone is exposed to hours and hours of screens, noise and other stimuli on a daily basis. Luckily, Calm - Sleep, Meditate, Relax has a wide variety of relaxing sounds specially designed for sleep, as well as a wide range of bedtime stories for both children and adults. Plus, many of these stories are narrated by famous voices, which will usually help give you a sense of familiarity.

Say goodbye to anxiety

Learning to manage anxiety is much more important than many people realize. Again, Calm - Sleep, Meditate, Relax contains a handful of tools to try to help you do just that. The app has daily programs that, in 10-minute sessions, will help you reduce your stress and anxiety levels. You'll also find breathing exercises, a tool to record your moods and inspirational stories to cheer you up at your lowest points.

Mental health is health

Download the Calm - Sleep, Meditate, Relax APK and start using an app that will help you better your health in a really easy way. The app's specific plans to learn how to meditate, reduce stress or improve concentration can be very useful for some users. If you aren't sleeping particularly well, consider giving it a try. Many of the app's relaxing sounds will help you fall asleep, allowing you to sleep better and feel much more rested.